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Ginger is used in medicine but also as a spice in food or as an exotic delicacy. Ginger also has great nutritional value. It consists largely of water (about 80%). It also contains potassium, zinc and polyphenols, which are responsible for some of its beneficial effects.
Ginger is used in medicine but also as a spice in food or as an exotic delicacy. Ginger also has great nutritional value. It consists largely of water (about 80%). It also contains potassium, zinc and polyphenols, which are responsible for some of its beneficial effects.
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