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Maple syrup is a healthy alternative to sugar, it is simply boiled and the concentrate is left and bottled without any further processing. It has a low glycaemic index (GI 54). It has rich antioxidant and anti-inflammatory properties. Its polyphenols are a catalyst in stabilising blood sugar levels in diabetics. It is a very rich source of manganese.
Maple syrup is a healthy alternative to sugar, it is simply boiled and the concentrate is left and bottled without any further processing. It has a low glycaemic index (GI 54). It has rich antioxidant and anti-inflammatory properties. Its polyphenols are a catalyst in stabilising blood sugar levels in diabetics. It is a very rich source of manganese.
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