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It is the middle muscle of the lappa. It is also known as the 'butcher's morsel', because, despite the fact that it is a particularly tasty cut, few people knew and appreciated it in the past, so butchers kept it to themselves. Flank steak is tougher and more fibrous than the more popular beef steaks, but it is exceptionally tastier than similar cuts such as diaphragm and scallop. Its ideal cooking is at a very high temperature for a very short time, either on the grill or in a non-stick pan.
It is the middle muscle of the lappa. It is also known as the 'butcher's morsel', because, despite the fact that it is a particularly tasty cut, few people knew and appreciated it in the past, so butchers kept it to themselves. Flank steak is tougher and more fibrous than the more popular beef steaks, but it is exceptionally tastier than similar cuts such as diaphragm and scallop. Its ideal cooking is at a very high temperature for a very short time, either on the grill or in a non-stick pan.
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