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Vegetables
Let's Cook Bamari Leathers 1000 gr
BARBARA STATION

Let's Cook Bamari Leathers 1000 gr

52177
Don't waste it
Don't waste it
BARBARA STATION

Let's Cook Bamari Leathers 1000 gr

52177
5.99€/ΚΙΛΟ
5.99€
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Description:

In particular, they are a source of proteins that help maintain muscle mass, as well as a source of vitamin C, which helps reduce fatigue, but also contributes to the normal functioning of the immune system.

5.99€/ΚΙΛΟ
5.99€
Add
 

Bamiya 55%, onion 18%, tomato 15%, potato 10%, parsley 2%

Once defrosted, it cannot be refrozen.

Refrigerated: 24 hours.
Freeze at:
-6°C for 1 week,
-12°C for 1 month,
-18°C until expiry date.

It is manufactured and packaged in Greece by BARBA STATHES A.V.E.E. Dromos A5, VI.P.E.TH. 57022, Sindos, Thessaloniki, tel: +30 2310 798440

In the pot: Heat half of the olive oil over low heat and sauté the contents of the packet for 5-7 minutes. Turn up the heat, add salt, pepper, tomato, remaining olive oil, 2 cups of water and stir gently. Once the food comes to a boil, cover the pot, reduce the heat to half and simmer for about 35 minutes: Follow the recipe as described above, but use half the amount of water (1 cup). Cover the pressure cooker and, once the valve is lifted, reduce the heat to half and simmer for about 10 minutes.

Suggested Portion 250 grams
Energy (per 100g) 137 kj
Energy (per 100g) 33 kcal
Fat (per 100g) 0.2 g
Carbohydrates (per 100g) 7.3 g
Sugars (per 100g) 2.1 g
Protein (per 100g) 1.5 g
Vitamin C (per 100g) 13.4 mg
Description:

In particular, they are a source of proteins that help maintain muscle mass, as well as a source of vitamin C, which helps reduce fatigue, but also contributes to the normal functioning of the immune system.

Bamiya 55%, onion 18%, tomato 15%, potato 10%, parsley 2%

Once defrosted, it cannot be refrozen.

Refrigerated: 24 hours.
Freeze at:
-6°C for 1 week,
-12°C for 1 month,
-18°C until expiry date.

It is manufactured and packaged in Greece by BARBA STATHES A.V.E.E. Dromos A5, VI.P.E.TH. 57022, Sindos, Thessaloniki, tel: +30 2310 798440

In the pot: Heat half of the olive oil over low heat and sauté the contents of the packet for 5-7 minutes. Turn up the heat, add salt, pepper, tomato, remaining olive oil, 2 cups of water and stir gently. Once the food comes to a boil, cover the pot, reduce the heat to half and simmer for about 35 minutes: Follow the recipe as described above, but use half the amount of water (1 cup). Cover the pressure cooker and, once the valve is lifted, reduce the heat to half and simmer for about 10 minutes.

Suggested Portion 250 grams
Energy (per 100g) 137 kj
Energy (per 100g) 33 kcal
Fat (per 100g) 0.2 g
Carbohydrates (per 100g) 7.3 g
Sugars (per 100g) 2.1 g
Protein (per 100g) 1.5 g
Vitamin C (per 100g) 13.4 mg

* DISCLAIMER: Chalkiadakis SA, always respecting its consumers, strives to provide reliable information on its website, based on the data it receives from its suppliers. However, Chalkiadakis SA informs that there may be discrepancies between the information provided and that on product labels, for technical reasons that may be due to stock updates. The information presented on the website does not in any way replace the information on the product labels, and in case of any discrepancy, the information on the product labels always prevails. Consumers must check the information on the labels before purchasing and before consuming the product and always consume it according to the intended use defined by the supplier. In case of disagreement, the consumer expressly waives any right of appeal against Chalkiadakis SA.

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