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Celery has a high water content (95.4%) and very few calories (6 calories per shoot), while the fibre, together with the water, fills us up, while reducing our appetite. Finally, it is very nutritious, since in addition to the necessary water, it contains folic acid, vitamins A, C and K and is a natural remedy for heartburn.
Celery has a high water content (95.4%) and very few calories (6 calories per shoot), while the fibre, together with the water, fills us up, while reducing our appetite. Finally, it is very nutritious, since in addition to the necessary water, it contains folic acid, vitamins A, C and K and is a natural remedy for heartburn.
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