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Yellow grapefruits are available all year round, with a peak period in winter to spring.Yellow grapefruits are an excellent source of vitamin C, an antioxidant that boosts the immune system, enhances collagen production in the skin and contains anti-inflammatory properties. The fruit is also a good source of fiber to regulate the digestive tract, potassium to balance fluid levels and have lower amounts of zinc, calcium, magnesium, iron and copper.
Yellow grapefruits are available all year round, with a peak period in winter to spring.Yellow grapefruits are an excellent source of vitamin C, an antioxidant that boosts the immune system, enhances collagen production in the skin and contains anti-inflammatory properties. The fruit is also a good source of fiber to regulate the digestive tract, potassium to balance fluid levels and have lower amounts of zinc, calcium, magnesium, iron and copper.
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