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Grapefruit is high in vitamin C, and is the 3rd highest in this vitamin after orange and lemon. It is eaten on its own as a fruit, although it is more commonly consumed in juices and usually with the addition of other fruits. It is very good at lowering cholesterol and burning excess fat so it is given in many diets.
Grapefruit is high in vitamin C, and is the 3rd highest in this vitamin after orange and lemon. It is eaten on its own as a fruit, although it is more commonly consumed in juices and usually with the addition of other fruits. It is very good at lowering cholesterol and burning excess fat so it is given in many diets.
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