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The avocado has been cultivated in Crete since the 1970s. The fruit contains about 70% water, 25% oil, 2.5% protein and 2.5% sugars, fat-soluble vitamins and fatty substances that help reduce cholesterol.
The avocado has been cultivated in Crete since the 1970s. The fruit contains about 70% water, 25% oil, 2.5% protein and 2.5% sugars, fat-soluble vitamins and fatty substances that help reduce cholesterol.
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