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Delicious and tender, okra of the fine Barba Stathis varieties have a high content of proteins that help maintain the normal condition of the bones, while they are also a source of vitamin C that contributes to the normal functioning of our immune system and increases the absorption of iron in the body.
| Suggested Portion | 250 grams |
| Energy (per 100g) | 168 kj |
| Energy (per 100g) | 40 kcal |
| Fat (per 100g) | 0.3 g |
| Saturated Fat (per 100g) | 0.06 g |
| Carbohydrates (per 100g) | 6.6 g |
| Sugars (per 100g) | 3 g |
| Protein (per 100g) | 1.7 g |
| Salt (per 100g) | 0.01 g |
| Vitamin C (per 100g) | 12.4 mg |
Delicious and tender, okra of the fine Barba Stathis varieties have a high content of proteins that help maintain the normal condition of the bones, while they are also a source of vitamin C that contributes to the normal functioning of our immune system and increases the absorption of iron in the body.
| Suggested Portion | 250 grams |
| Energy (per 100g) | 168 kj |
| Energy (per 100g) | 40 kcal |
| Fat (per 100g) | 0.3 g |
| Saturated Fat (per 100g) | 0.06 g |
| Carbohydrates (per 100g) | 6.6 g |
| Sugars (per 100g) | 3 g |
| Protein (per 100g) | 1.7 g |
| Salt (per 100g) | 0.01 g |
| Vitamin C (per 100g) | 12.4 mg |
* DISCLAIMER: Chalkiadakis SA, always respecting its consumers, strives to provide reliable information on its website, based on the data it receives from its suppliers. However, Chalkiadakis SA informs that there may be discrepancies between the information provided and that on product labels, for technical reasons that may be due to stock updates. The information presented on the website does not in any way replace the information on the product labels, and in case of any discrepancy, the information on the product labels always prevails. Consumers must check the information on the labels before purchasing and before consuming the product and always consume it according to the intended use defined by the supplier. In case of disagreement, the consumer expressly waives any right of appeal against Chalkiadakis SA.
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