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Quinoa is a shrub recommended for athletes and people with gluten intolerance. You could say it is a complete food, containing all nine essential amino acids we need. It contains no saturated fat and is exquisitely low in calories. Cooking quinoa is extremely easy. It can be cooked like rice or couscous. However, it needs a very good washing before using it. You can enjoy it plain or mix it with vegetables, legumes or whatever you like! It also develops and restores tissues, relieves migraines, prevents type B diabetes and contains amino acids, protein, carbohydrates, omega-3, phosphorus, vitamins B1, B2, B3, B6, B9, calcium, iron, magnesium, potassium, potassium, sodium, zinc, copper and manganese.
Quinoa is a shrub recommended for athletes and people with gluten intolerance. You could say it is a complete food, containing all nine essential amino acids we need. It contains no saturated fat and is exquisitely low in calories. Cooking quinoa is extremely easy. It can be cooked like rice or couscous. However, it needs a very good washing before using it. You can enjoy it plain or mix it with vegetables, legumes or whatever you like! It also develops and restores tissues, relieves migraines, prevents type B diabetes and contains amino acids, protein, carbohydrates, omega-3, phosphorus, vitamins B1, B2, B3, B6, B9, calcium, iron, magnesium, potassium, potassium, sodium, zinc, copper and manganese.
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