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Chia seeds originated in Central and South America, where, according to historians, the athletes and warriors of the Mayan tribe often consumed them for their high nutritional value to gain energy and strength.They are a source of proteins that help maintain muscle mass,They are high in edible fibre and rich in omega-3 fats.They are a source of iron and zinc that contribute to the normal functioning of the immune system and the maintenance of normal hair and skin condition.
Chia seeds originated in Central and South America, where, according to historians, the athletes and warriors of the Mayan tribe often consumed them for their high nutritional value to gain energy and strength.They are a source of proteins that help maintain muscle mass,They are high in edible fibre and rich in omega-3 fats.They are a source of iron and zinc that contribute to the normal functioning of the immune system and the maintenance of normal hair and skin condition.
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