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Oat flour has high nutritional value because it is rich in edible fiber and beta-glucans, which help maintain normal blood cholesterol levels. The beneficial effects are obtained with a daily intake of 3 g of beta-glucans from oats, oat bran, barley, barley bran, or mixtures of these beta-glucans in combination with a varied and balanced diet.
Oat flour has high nutritional value because it is rich in edible fiber and beta-glucans, which help maintain normal blood cholesterol levels. The beneficial effects are obtained with a daily intake of 3 g of beta-glucans from oats, oat bran, barley, barley bran, or mixtures of these beta-glucans in combination with a varied and balanced diet.
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